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this post was submitted on 05 Sep 2023
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The original point was that therapy doesn't address the underlying problem. It led to the post above:
Which doesn't address the underlying issues or solve anything when it comes to actual problems that directly impact people. It is also worded as if the therapy helps by avoiding the awful shit so someone can do something. Which probably means not letting stress about one thing keep you from doing something else you can control, but in the context of the comment it was replying to could be read as doing something about the examples.
Therapy is great for addressing personal issues such as anxiety and trauma that are keeping someone from successfully acting on things they do have control over. But when it comes to things people can't control it is just a coping mechanism that doesn't solve the underlying problems that someone is reasonably responding to with frustration and helplessness. Yet it keeps being suggested as a solution.