this post was submitted on 15 Jun 2025
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This is probably intended to be tongue-in-cheek, but meal planning is the answer. Block off some time (Sunday evenings are popular), to figure out all your meals for the week, make a list of everything you need to make all the dishes on the menu, go to the store and buy all that stuff and nothing else, make ahead and freeze any meals that you can and do any prep work ahead of time that you can.
Viola: intentional eating, less waste, and always something on hand to eat.
It changed my life in a lot of positive ways.