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What do you do to not feel tired everyday?
(lemmy.dbzer0.com)
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Same. My AHI was 59. And during my sleep study there was on event where I didn't breathe for more than a minute. My oxygen saturation got down to 81, that's pretty scary. And that was likely happening to me every night for the last 15 years or more.
Since starting on my CPAP two months ago, my life has massively improved. I wake up feeling great most mornings. I still sometimes feel tired in the afternoons, but not on the level as before.