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[-] Blackout@fedia.io 15 points 3 weeks ago

I feel like I won the lottery as I am in my target weight. Only takes not eating the things I love and enjoy and exercise a bunch. So happy ๐Ÿ˜•

[-] lurklurk@lemmy.world 9 points 3 weeks ago

Some exercise is extremely good for most people though, even disregarding keeping a healthy weight

this post was submitted on 30 Nov 2024
120 points (96.2% liked)

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