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this post was submitted on 20 Oct 2024
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Asklemmy
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Instant sugar-free chocolate pudding made with Greek yogurt instead of milk, added de-fatted peanut powder and chocolate whey protein (unflavored would work better, TBH), and with peanuts, raw rolled oats, and sliced bananas.
It's a great meal when you're done at the gym and utterly exhausted by the prospect of making real food. It's high protein, no added sugars, and high in fiber. If you squint, it's almost healthy.