Powerful part:

Even if he doesn’t call it anxiety, he admits he sometimes has trouble focusing, and there’s a tenseness in his body that can be hard to shake off. But he’s usually able to turn it around by talking to his friends or elders, or by reciting his favorite proverb:

"They tried to bury us, but they didn’t know we were seeds."

“It’s not about what I need, it’s about what my community needs,” he said. “There is joy in caring for one another. There is joy in coming together to fight for a future that we believe in.”