A bit of background; Someone I know told me, sometimes they feel crazy 'cause there are just so incredibly many different narratives and stories in their mind, about all the relationships they're in... they forget who they are themselves sometimes, don't know what to trust and believe so they feel very overwhelmed. Like, they want to trust, but who/what to trust in?

Which storyline should they align themself with, again?

Or, how can I help them? Maybe not engage in their irrational overthinking, but rather lead them help ground themself by taking care of their physical needs first? Sleep, water, food, exercise, etc

Serious answers please. Thankyou!

Edit: also, when those needs are met, what topics should they nurture their mind with to grow their mental health?

I'm looking for a vacuum cleaner that doesn't need dust bags and gets its power from the wall socket with a cord. The suction power has high priority for me

Edit: thankyou all for the recommendations, I appreciate it!
I realized, although vacuums with bags are in the daily financing more expensive I guess, they are more reasonable to consider in my case

Und, wie lange kennt ihr euch schon? Wann und wie habt ihr euch kennengelernt?

And, how did you get to know them? And how long did it take for you to think of them as your best friend?

It should be within reasonable range, like e.g. you won't wake up as a Yedi or Superman tomorrow and world hunger won't be solved just in a few days, etc