The brain doesn't just sleep for the sake of the body, but the brain too.
Dreams are useful for problem solving issues in our personal lives, emotional regulation, and memory. You start messing with natural dreams and you will end up with a population stricken with mental health issues.
I'm a woman and I don't have any social media. I just don't see the value in it when the cost is tracking and ads.
Honestly, it's not great to assume that someone is "arrogant and judgmental" because they don't fit in your boxes :|