Opinions: What is a movie you genuinely like, that is rated below 60% on rotten tomatoes? in c/asklemmy@lemmy.world
[-] itsrobbiedude@lemmy.nz 2 points 1 year ago

I thought the new Annihilation was incredible

Opinions: What is a movie you genuinely like, that is rated below 60% on rotten tomatoes? in c/asklemmy@lemmy.world
[-] itsrobbiedude@lemmy.nz 8 points 1 year ago

Hellboy is amazing how the hell is it that low?!

Anyone running 5/3/1 variations? in c/weightlifting@lemmy.ml
[-] itsrobbiedude@lemmy.nz 3 points 1 year ago

I definitely agree on J&t 2 superiority, I only switched back to 5/3/1 as I'm shorter on time now being a father. Other programs definitely outshine 5/3/1 but the simplicity will always be an attractive factor for me.

Favorite PR day music? in c/weightlifting@lemmy.ml
[-] itsrobbiedude@lemmy.nz 2 points 1 year ago

Love it, been digging the metal too on training days. Currently been pumping Dopesmoker, but actually listened to Gillian Welch's Time: The Revelator last training and it was great!

my current routine - 4day (2x2) in c/weightlifting@lemmy.ml
[-] itsrobbiedude@lemmy.nz 1 points 1 year ago

Nice, what are your goals? Strength/hypertrophy/weight?

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Anyone running 5/3/1 variations? (lemmy.nz)
submitted 1 year ago* (last edited 1 year ago) by itsrobbiedude@lemmy.nz to c/weightlifting@lemmy.ml
4 comments fedilink

Just finished my first week of 1000% awesome after 12 weeks of GZCL Jacked and Tanned 2.0. Saw massive increases in deadlift and bench last cycle, squat still lagging and OHP stagnated a bit.

Current RMs (kg)

DL: 190x2

Squat: 162.5x1

OHP: 60x2

Bench: 117.5x1

Those that run a 5/3/1 (or any other program) how is it going?

Cheers!

itsrobbiedude

joined 1 year ago