I’d say infrastructure and devices worsened by planned obsolescence. gaming and media in general has by somewhat worsened by capitalism encouraging endless greed.

I think it could be because unhealthy food that can cause obesity is more addictive and therefore more profitable.

I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.