The less stimulation there is, the worse this gets for me. a.k.a. I sleep best in a sea of LEDs and to the sounds of PC fans and rainfall.
🧠 🚀 🤪
I was like that for years but now my brain kind of powers itself off when the meds run out 🤷
This is a mood
Rainfall is the best sound to fall asleep to
I'm a big fan of a big fan
I legit can't sleep without the blessing of mirtazapine.
A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.
Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.
Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.
In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!
This is a SFW community. Sensitive topics are allowed, but must be properly labeled.
On lemmy.world