How much water do you think you drink in a day? (lemmy.fmhy.ml)

submitted 1 year ago by CorrodedCranium@lemmy.fmhy.ml to c/hydrohomies@lemmy.ml

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The blood donation lady asked me if I was hydrated and I said I think so. She asked how much I drank and was surprised to hear I usually drink 4L before noon

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[-] DBT@lemmy.world 1 points 1 year ago

64 oz per day minimum. If you don’t know the answer don’t speak to me or my son or my son’s son ever again.

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this post was submitted on 15 Jun 2023

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