Get a raspberry pi, use termux on your phone, or just a old scrap PC and just start playing with it in a way you wouldnt feel comfortable on your home enviorment.
Break the damn thing and reinstall it to do it again. Pick a weird project like setting up your own server, or making a emulation station.
You can use Ai or not, just make sure its something you're a little passionate about. I think you will notice you picked up a lot more basic info than you realized, and being in a enviorment where you are encouraged to break things as the learning experience ususally helps you not get as fusterated.
Listen I am the most anti Ai guy I know. But you have to really go out of the way to avoid using Ai these days, and I'm not going to fault someone for using google search and gemeni is the default. Especially when someone like you is fully cognatively aware of the results. I take hardstances against Ai, but you almost have to, just to kind of counter the narrative. There is a lot more nuance on local open source models, and what could be, but that is not where the battle is right now, and not where the conversation needs to be at this moment.
I think what's the most important for just you as a person is to be learning to be self sufficient in everyway possible at any cost. If that means using Ai then by all means. Learn to fix your car, make a raspberry pi ai camera that detects flock cameras and points a green laser at them, just get out there and put yourself through the motions.
Pretty soon ai is going to act more or less as the DRM for what used to be free information on the internet. The internet is kind of already reframing itself to be Ai centric, and sooner rather than later you are going to have to be a turbo virgin just to access what used to be normal websites. I can't access reddit without logging in and providing a ID, and over half of my google results point at reddit.