I boil half a cup of rice, add 3tbsp of peanut butter and about 100ml sweet chili sauce, and I mix it evenly. Bish bash bosh.

Chicken chickpea curry.

Canned chickpeas, whatever chicken you have on hand, canned diced tomatoes, curry powder, onion, coconut milk, lemon juice. Served over rice.

A bowl of hot instant ramen with a poached egg is my go-to. Very simple, takes at most 10 minutes, and tastes really good too.

Quesadillas!

spaghetti ala bolognese is my lazy to cook recipe or chicken paprikás (or rather it's less sour creamy version which is called pörkölt). if I make it from chicken, it's done pretty quickly

or, chili con carne. it's also in the super easy and quick category

Nutella on toast. Ruin your life and food like me

Probably something from The Sad Bastard Cookbook. It's a free book with lots of easy meals and good advice.

https://traumbooks.itch.io/the-sad-bastard-cookbook

My family's spaghetti and meat sauce recipe. 5 ingredients:

Water, salt, pasta;
ground beef, tomato sauce (from a jar if fancy, but canned is great)

1. Boil and salt the water. Add the pasta. Boil until as soft as you want. While that's going
2. Cook the meat, breaking into little chunks. Then drain the fat. Then add the sauce and some salt and mix it. Stop it some time after it's boiling

Serve together.

(Of course there are details like how much of stuff, but that's the jist of it)

• boneless skinless chicken breasts
• Taco seasoning
• Fajita seasoning
• Salsa

Dump everything into crockpot, come back after work and enjoy shredded chicken tacos / nachos / burritos.

Italian sausage, penne pasta, and marinara. Beyond easy...not particularly healthy.

I have a small rice cooker perfect for 1-2 portions. Aldi sells asian-style pan-fry veggie mixes including spices and all in large bags, frozen. They also sell veggie balls for frying, frozen.

Between those three + some spices + soy sauce, I can always create something nice with just a small pan, plus with the rice cooker timing is unimportant. Takes about 10 minutes max, most of which is standing next to the pan waiting for something to fry. Stacks nicely in a bowl, looks fancy, takes 0 effort, and I can customize the taste with the array of spices I always keep at home nowadays.

Kraft Mac and cheese with sausage cut up in it.

Rice cooker, after it's halfway, throw in an egg or two, leftover meat, can of beans, soup, or chili, whatever's available. It's nourishing and always tastes good.

Don't have any, too lazy...

1. Cook pasta: spaghettini, spaghetti, linguine, whatever
2. Strain when cooked, set aside
3. add heaping tablespoon olive oil+garlic to pot, heat for a minute
4. Add the pasta, salt and pepper, stir
5. serve

*Swap some butter for oil if preferred

Caprese salad

Buy a tomato. Slice it. Buy presliced mozarella Alternate tomato and mozarella on a plate. Put basil on top. Drizzle either balsamic vinagrette or salt and olive oil.

Delicous and super easy.

Also sometimes I make a quick melt on the waffle press, season with garlic powder and shredded parmeson, and dip in salsa. Fantastic and super easy.

Uber Eats

While you cook up some boxed mac and cheese on the stove, cut up some broccoli and onions or whatever appropriate veggies you have lying around, and open a can of tuna (any kind of cooked protein is fine, so fry and shred some chicken breast or ground beef if you're feeling ambitious.) When that's done, mix it together in a casserole dish, throw some cheese on top and chuck it in the oven until it turns a bit brown.

Salmon and asparagus.

Carbonara.

Cook some chopped up bacon until crispy. Boil some pasta until cooked. Dump half cup of pasta water into bacon, mix. Mix 3 eggs with a half cup of parmesan, drip in a few tablespoons of pasta water while mixing. Turn off stove, dump pasta into bacon, mix for a few minutes, dump egg and parmesan in, mix vigorously. Eat with a big chunk of crusty bread. Should take 20 minutes from turning on the stove to eating.

1. Cook some pasta. Doesn't matter what kind.
2. Add cream, if no cream is available add milk and condense longer.
3. Add powdered soup base
4. Enjoy salty, carbs goodness. (Doesn't taste as good if eaten often) If I am felling healthy i'll also eat a raw fruit or vegetable while the pasta is cooking.

Not sure if this would count, but here it is:

• Stovetop stuffing
• Canned chicken

Boil water amount on the box in the electric kettle. Drain canned chicken. (Some brands need to be rinsed because of the amount of salt in the broth they're canned in.) Add stuffing, butter (amount according to the box) and chicken into a bowl. Stir to incorporate. Add boiling water, stir again, and cover for 5 minutes. Fluff and serve.

I suggest using the low sodium version as there will be a lot of salt between the box of stuffing and canned chicken. Can also use leftover cooked chicken.

Boil pasta. Drain. Add whole can of canned tomatoes to pot (fire roasted or Italian seasoning versions optional)