Seize the Gains of Production

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JoeySteelYourGirl@lemmy.ml

245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight. (mastodon.social)

submitted 2 days ago by silentjohn@lemmy.ml to c/swoletariat@lemmy.ml

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[–] Carnelian@lemmy.world 1 points 2 days ago (1 children)

Awesome lift! I love floor press, it leaves me feeling very connected with the old greats

[–] silentjohn@lemmy.ml 1 points 2 days ago

i could have paused a bit better, but it felt heavy coming down. Looks like it moved fast, I probably could have added 5-10lbs. It's a great lift, not easy to cheat like regular bench.