if i had ANY room for any equipment i'd totally have some workout equipment
fitness
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I ordered a pair of 5-80 lb. "nuobell" clones (make sure to get ones that adjust in 5 lb increments) through alibaba during covid and they are awesome, laid together they only take up about 1.5 sqft of space -- may be an option?
oh those look pretty sweet, thanks for the recommendation!
It’s great to be able to just hit a few sets whenever you have a little extra time.
jealous! hope I can get a home gym someday.
I love the empty dumbbell bars with 1 inch plates, they come in sets for relatively cheap and you can also buy additional plates to up the total weight. I think I spent like $120 total on mine that I can load up to 60 pounds on each and make every 5 pound increment in between. If I grabbed another four 10-pound plates I could get them over 80 each but I'm not getting near that yet.
Can anyone recommend a home pull up bar that won't damage my doorframe?
Those cheap dip rack/pull-up bar combos work well but they take up a decent amount of space.
Ah yeah that's too big. Maybe I should just be more resourceful with my local park
I use this in a hallway: https://www.amazon.com/dp/B09JC86WNK
That's interesting, it doesn't scuff up the walls?
Also how many reps until I get that model's back 
I've never moved it so I can't say lol.
I had three and none worked. I've seen some interesting pulleys for back exercises but I assume you can't drill any holes. But if you have a crossbeam of some type...
I guess drilling wouldn't be the worst, I've liked the kind that just hangs in the doorway before but they always have deformed the molding in some way. Maybe if I just slip like a hand towel in between for protection..? But I'd be afraid to make it loose
awesome, comrade! 
A few of my fave exercises for you to check out (some of which align with some soviet-bloc, AES states):
- RDL's
- Bulgarian Split Squats
- Cuban Rotations
- Back Squats
never forget your rear delts. Without cables you can do rear-delt-flys.
favorite? tricep kickbacks
Least favorite? Lunges. Fuck those (but I do them once a week anyways)
Unfortunately you need a cable machine but face pulls are incredible for posture and honestly make you feel great. Squats will always be the greatest exercise for human beings tho so don’t skimp on them!
I love face pulls. Currently no pulleys on my rack although there are all sorts of attachments for them. And yes to squats. I start every workout with squats
Congrats on the home gym, hope to one day also have one of my own. If you don't already know the channel, I highly recommend "Basement Bodybuilding" on Youtube.
If you can swing it, home gym best gym.
I realized a few years ago that while I do enjoy working out, I do dread getting started at times, so I needed to reduce the friction of getting started (commuting to gym, waiting for equipment, etc) or else I would find any excuse to skip days. Not so with home gym.
