this post was submitted on 17 Sep 2025
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Mental Health

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top 35 comments
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[–] Evil_Shrubbery@thelemmy.club 41 points 4 days ago (1 children)
[–] LadyButterfly@piefed.blahaj.zone 4 points 3 days ago (1 children)
[–] dubyakay@lemmy.ca 3 points 3 days ago

Also Hail Corporate.

[–] webghost0101@sopuli.xyz 38 points 4 days ago
[–] hazl@lemmy.blahaj.zone 17 points 3 days ago (1 children)
[–] Anivia@feddit.org 14 points 3 days ago* (last edited 3 days ago) (1 children)

> be sad

> lift heavy weights

> be happy again

[–] dubyakay@lemmy.ca 2 points 3 days ago (1 children)

Thought that was a tie fighter.

[–] RizzRustbolt@lemmy.world 1 points 2 days ago

Also acceptable.

[–] Rcklsabndn@sh.itjust.works 2 points 2 days ago

Not pictured: Research Chemicals

[–] SlartyBartFast@sh.itjust.works 12 points 3 days ago (2 children)

Where's the one with him holding a joint?

[–] Cracks_InTheWalls@sh.itjust.works 10 points 3 days ago (1 children)

It's a blunt, and they're doing the ol' 'light without puffing first to help support an even burn', but there you are.

[–] Aggravationstation@feddit.uk 4 points 3 days ago

Where's the one with him holding HIS joint?

[–] Strider@lemmy.world 7 points 3 days ago

Obviously bottom right.

[–] RizzRustbolt@lemmy.world 1 points 2 days ago

The best self-care is realizing you don't have to pick a favorite. And that you can pick and choose, or mix and match as you see fit.

That said... number 3.

[–] ramenshaman@lemmy.world 6 points 4 days ago* (last edited 4 days ago) (1 children)

What's bottom right about to do with that finger?

[–] NoForwadSlashS@piefed.social 16 points 4 days ago (1 children)
[–] anomnom@sh.itjust.works 9 points 3 days ago (3 children)

Specifically, telling toxic people to fuck off when necessary.

[–] Zombie@feddit.uk 6 points 3 days ago (1 children)

That's just, like, your opinion, man.

It could also be butt stuff.

[–] cannonship@lemmy.world 1 points 3 days ago

😐🤣🤣

[–] ramenshaman@lemmy.world 1 points 3 days ago

Ah that makes sense

[–] jballs@sh.itjust.works 1 points 3 days ago (1 children)

Not just toxic people. My friends and I regularly tell each other to fuck off as a way in keeping in touch. Always fun to receive a random gif of a creative way to flip someone the bird.

[–] anomnom@sh.itjust.works 1 points 3 days ago

OG Top Gun had a good one.

[–] Sam_Bass@lemmy.world 2 points 3 days ago

Bottom left sometimes multiple times a day

[–] M137@lemmy.world 3 points 3 days ago

Needs more video gaming and laying in a bed or sofa watching youtube... Also needs more masturbation.

[–] twice_hatch@midwest.social 5 points 4 days ago
[–] fakeman_pretendname@feddit.uk 3 points 3 days ago (1 children)

I'm left handed, so I don't do any of these.

[–] pebbles@sh.itjust.works 3 points 3 days ago

I guess you dont do self care then. I think this is an exhaustive list.

[–] sharkfucker420@lemmy.ml 4 points 4 days ago* (last edited 4 days ago)

Book by far. Second best is flowers, love me some flowers, maybe a cool bug too

[–] dsilverz@calckey.world 2 points 3 days ago (1 children)

@LadyButterfly@piefed.blahaj.zone

Well, I like to watch flames from candles (the 6th figure, middle-right one) partly because it's the closest I get to see the untamed manifestation of primordial forces (particularly the Dark Mother Goddess Lilith), partly because it's the closest to feeling my ontological wrath externalized, and also because it's a personal Memento Mori about my will to be cremated when I die (even though it's high unlikely I'm going to be cremated, it's still a Memento Mori nevertheless insofar my bones will eventually get to be burnt by a Giant Red Sun billions of years from now).

However, just like the flames are fleeting, so is any kind of happiness/wellbeing stemming from watching it (and given how it's something far from being environmentally friendly, I avoid doing it so often).

All hail our dark goddess Lilith may those who harm her die screaming

[–] LemmyKnowsBest@lemmy.world 1 points 3 days ago

Where's the staring-all-day-at-smartphone one?

[–] jaykrown@lemmy.world 1 points 3 days ago

This is my favorite

I like either eating dark chocolate (80%-90%) or food so spicy that I start to acturally feel something, or alternatively I just chug a ton of water :3