this post was submitted on 12 Jul 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] Capricorn_Geriatric@lemmy.world 31 points 1 month ago (1 children)

No, ADHD is planning your day the night before...

And then forgetting it the next morning.

But even if you do write it down,

The notes are just as useless.

And it's not just about vibes.

[–] GolfNovemberUniform@infosec.pub 4 points 1 month ago

Sounds suspiciously specific.

[–] TheSlad@sh.itjust.works 14 points 1 month ago (1 children)

Im proud to say that this morning i actually got up and did some of the things i planned to do!

Maybe i can do it again next month also...

Baby steps friend

[–] CosmicTurtle0@lemmy.dbzer0.com 7 points 1 month ago (2 children)

Why is there a watermark on a meme?

And is "memetherapy" spelled incorrectly on purpose?

it says @adhd_memetherapy and none of those words are spelled incorrectly.

So when the creator comes across these memes in the wild, they know they made it rather than the meme just happening to be relatable. /j

[–] AddLemmus@lemmy.ml 7 points 1 month ago (2 children)

For me, it works as long as there is a written list to check off from the night before. No list - no action.

As long as there is a list, I can use every trick: Really don't feel like it? Set a timer to do just the first item. Allow to pick the easiest, and just do one for now.

[–] MrScottyTay@sh.itjust.works 3 points 1 month ago

That's a good tip, thanks

[–] BuboScandiacus@mander.xyz 2 points 1 month ago

Never thought about that, I'll try that tomorrow

Don't be suprised if I ask you your IBAN if it works

[–] j_elgato@leminal.space 3 points 1 month ago

This shit right here, this is my flavor of ADHD down to the decimal point.

[–] GolfNovemberUniform@infosec.pub 1 points 1 month ago

Plans suck anyways. Am I an NPC to do things at a specific time?