A couple of small things for me:
- Getting a knee pillow. It has helped prevent a LOT of lower back pain in the mornings
- Nasal strips. They help me breathe better overnight
Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.
RULES
Casual conversation communities:
Related discussion-focused communities
A couple of small things for me:
Drugs
Amitriptyline 10mgs daily
Book called "Discover What You Are Best At" by Linda Gail. It's a bunch of self-tests that take about half a day to finish with a list of jobs that use those skills. When you can wake up on a rainy Monday and not feel awful, you've solved most of your problems.
APAP. I'm less tired and less stupid from lack of sleep.