this post was submitted on 10 Jun 2025
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A couple of small things for me:

  • Getting a knee pillow. It has helped prevent a LOT of lower back pain in the mornings
  • Nasal strips. They help me breathe better overnight
[–] sittinonatoilet@sopuli.xyz 5 points 3 days ago
[–] lb_o@lemmy.world 2 points 2 days ago

Amitriptyline 10mgs daily

[–] Dagwood222@lemm.ee 2 points 3 days ago (2 children)

Book called "Discover What You Are Best At" by Linda Gail. It's a bunch of self-tests that take about half a day to finish with a list of jobs that use those skills. When you can wake up on a rainy Monday and not feel awful, you've solved most of your problems.

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APAP. I'm less tired and less stupid from lack of sleep.

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