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I don't find therapy all that useful.
(lemmy.world)
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I worry some that therapy has gotten into an industry where more people are interested in making profit than providing quality of care which has made a market where therapy can serve as a kind of yes man market as well. I definitely don't mean to belittle the benefit of therapy, but I know plenty of people who have shopped around therapists until they got one who said what they had already decided they wanted to hear as opposed to looking for a partner to work through specific issues with.