this post was submitted on 13 Jul 2024
12 points (92.9% liked)
Running
2560 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I ran 60km over five sessions last week in hopes of starting vacation in the mountains next week fit and ready to do some trail running. I started varying between regular running shoes, racing flats and sandals, and I'm enjoying how it different runs seem to activate different muscles.