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Anon is a test subject (sh.itjust.works)
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[-] Mycatiskai@lemmy.ca 5 points 3 days ago

Your brain can take a hell of a lot of abuse until it can't.

I was holding it together for nearly 3 decades before it was unable to keep up with major sleep deprivation anymore. 10-12 hours of sleep a night and a nap midday couldn't keep me going.

I was blacking out time while driving, had barely any memory, had involuntary muscle spasms and couldn't physically recover from injury in a reasonable time.

Once I started on CPAP I recovered by leaps and bounds, I sleep way less but am fully present in the world, like being on high dose of caffeine without taking anything.

this post was submitted on 28 Jun 2024
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