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[-] alex@jlai.lu 3 points 5 months ago

I lost ten kilos last year and was super proud.

Then life got harder, and then I injured my knee skiing, and then I went on an eat pray love type trip for a month, so I gained eight back since October.

But I'm glad to say I lost 5kg since the beginning of last month and am (nearly) back on track. The mild calorie deficit is going really well and I don't feel deprived at all, which I'm truly happy with. Only gotta keep it up longer this time! :)

this post was submitted on 07 Jun 2024
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LoseIt: Lose the Fat

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