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mood (slrpnk.net)
submitted 5 months ago by andrewrgross@slrpnk.net to c/memes@slrpnk.net
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[-] Liz@midwest.social 32 points 5 months ago* (last edited 5 months ago)

Lots of walking to and from places throughout your day is super good for your physical and mental health, all else being equal. Afterall, we're descended from nomads.

[-] LaLuzDelSol@lemmy.world 1 points 5 months ago

There's a balance to be struck, I think most people myself included would benefit from more walking and standing but I remember reading that a study showed people who are on their feet all the time for work had more joint problems. Which isn't surprising.

[-] Liz@midwest.social 1 points 5 months ago

For sure, for sure. Neither extreme is good for you.

this post was submitted on 30 May 2024
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