People Twitter

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Maybe an injection or pill? (lemmy.world)

submitted 2 years ago* (last edited 2 years ago) by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] JovialMicrobial@lemm.ee 2 points 2 years ago

Oh man that sounds rough. Sorry the specialists in your aren't equipped to check your REM cycles and things of that nature.

It sounds like a frustrating situation to live with and I'm not sure I have any advice other than ask your doctor about shift work disorder.

What you're experiencing sounds very similar to what happens to people who work 3rd shift for a long time and can't get their sleep schedule back on a day time=awake schedule.

Sleep issues are incredibly complex however and its something a doctor who has your medical history can better address, but having some terminology to describe your symptoms can help them help you. I hope you find a solution soon