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Millennials and Gen Z's trendy new splurge: groceries
(www.businessinsider.com)
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this post was submitted on 08 Apr 2024
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Potassium isn't in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren't macronutritional
You can also get the iodine from iodized salt which is usually quite cheap.