So sitting there staring at the clock until it's time for your appointment and being literally unable to do anything else until it's time to go while being terrified of being late or unprepared is normal? I mean I am literally unable to do anything even if I want to. I'm diagnosed ADHD and this is more than just checking your watch a lot. If you've never had executive dysfunction you're lucky. It doesn't make sense to people who don't experience it.