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the first sign of trouble is feeling rested (lemmy.world)
submitted 6 months ago by an_onanist@lemmy.world to c/memes@lemmy.ml
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[-] Altomes@lemm.ee 4 points 6 months ago

I have bipolar, one of the signs of a manic episode is a lack of needing sleep, often when I'm having such an episode I'll sleep like two hours a night and feel fully rested, so a sign of the episode beginning is me waking up very early and feeling full of energy

this post was submitted on 23 Feb 2024
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