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Are all calories created equal? Your gut microbes don’t think so.
(www.washingtonpost.com)
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this post was submitted on 24 Jul 2023
131 points (97.8% liked)
science
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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long story. tl;dr: I had anxiety after quitting a prescription and killed my digestion with OTC meds. Fiber, enzyme supplements and protein drinks have me gaining weight again. "Cheap processed foods"? who eats this crap every day still? give me veggies raw or canned anyday. cheap