I have this battle - I am great at routine but terrible at habit. My wife asks me why I do the same thing every day, and I can’t really explain that I have to do it every day or i’ll stop doing it completely.
The lighter side of ADHD
I have this battle - I am great at routine but terrible at habit. My wife asks me why I do the same thing every day, and I can’t really explain that I have to do it every day or i’ll stop doing it completely.