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submitted 10 months ago* (last edited 10 months ago) by danekrae@lemmy.world to c/running@lemmy.world

Running distance over time. I still can't run 5k without walking about 20% of the way.

And it's not going fast either, but I'm still proud of the progress. The data is keeping me going.

EDIT: Thanks for the support! The legs still don't want to do, what I want them to. But they will learn, who's the boss eventually.

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[-] java@lemmy.ca 9 points 10 months ago

High cushion shoes and taking smaller strides are quick solutions. Losing weight is the real way though

this post was submitted on 11 Feb 2024
190 points (96.6% liked)

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