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submitted 9 months ago by qooqie@lemmy.world to c/running@lemmy.world

I’m trying to get into streak running, but when I get hit with a day that has terrible weather (ice rain, smoke from Canada being on fire, etc) I am unsure what to do. And I don’t own a treadmill or have a gym membership. Do you just have very specific gear for those days or what? Any motivation tips and gear tips?

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[-] oakey66@lemmy.world 4 points 9 months ago

I got some tungsten cleats for my shoes and when it’s icy or snowing, I throw them on and truck along. The only days I struggle on are when we get a big snowfall and the pathways aren’t cleared up. On the rainy days I wear a water resistant jacket.

this post was submitted on 28 Jan 2024
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