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this post was submitted on 14 Jan 2024
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I usually do calisthenics a apart of my morning routine to help wake me up
It's the hard cardio that helps me with sleep
I've been thinking about getting something so I can set my bike up as an exercise bike due to space constraints but that's something that I've been floating for awhile but seemingly can't find a way to commit to
If you want something that doesn't need setup get rollers, they're harder to get used to but you won't need a separate wheel with a spinning tire!