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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified. (social.beaware.live)
submitted 8 months ago by BeAware@social.beaware.live to c/adhd@lemmy.dbzer0.com
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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified.

@adhd

I know I'm not the only one...right?๐Ÿ˜…

#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes

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[-] Kecessa@sh.itjust.works 3 points 8 months ago

Get something to exercise indoor or do calisthenics.

I've got a Proform H7, it doesn't take much space and woops my ass

[-] Gormadt@lemmy.blahaj.zone 2 points 8 months ago

I usually do calisthenics a apart of my morning routine to help wake me up

It's the hard cardio that helps me with sleep

I've been thinking about getting something so I can set my bike up as an exercise bike due to space constraints but that's something that I've been floating for awhile but seemingly can't find a way to commit to

[-] Kecessa@sh.itjust.works 3 points 8 months ago

If you want something that doesn't need setup get rollers, they're harder to get used to but you won't need a separate wheel with a spinning tire!

this post was submitted on 14 Jan 2024
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