I often forget mine.
That, or I cannot, for the life of me, remember whether or not I actually took my medication. Or locked the door of my apartment, or my car.
Both patterns are a fairly classical presentation of ADHD.
I have a phone app (MediSafe IIRC) that has both reminders and tracking.
Though it's not 100% perfect. It's still easy sometimes to get distracted for too long.
Ah, but what happens when I take the medication, and then forget where my phone is, or to use the app, or get distracted by something on lem-
Oh no
The lighter side of ADHD
I often forget mine.
That, or I cannot, for the life of me, remember whether or not I actually took my medication. Or locked the door of my apartment, or my car.
Both patterns are a fairly classical presentation of ADHD.
I have a phone app (MediSafe IIRC) that has both reminders and tracking.
Though it's not 100% perfect. It's still easy sometimes to get distracted for too long.
Ah, but what happens when I take the medication, and then forget where my phone is, or to use the app, or get distracted by something on lem-
Oh no