submitted 1 year ago by whoisearth@lemmy.ca to c/running@lemmy.world

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I'm up to 19km. Going to push it over 20km tomorrow morning I think.

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[-] DBT@artemis.camp 0 points 1 year ago

22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.

Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.

this post was submitted on 28 Oct 2023

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