this post was submitted on 31 Oct 2026
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[–] Obi@sopuli.xyz 2 points 4 days ago

Yeah resting between sets is unavoidable, I don't even see how anyone could not have any rest periods between lifts. I guess they mean they get distracted scrolling and rest way too long. Personally I rest 1 to 3 minutes between sets while I adjust weights etc, but I also work out at home so I'm not exposed to it becoming an issue.