this post was submitted on 04 Oct 2026
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Running
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Im curently doing about 18k a week with 18k walks. So 6k x 3 a week. Ill be doing a half marathon in may next year. Had to dial it back a bit because my left knee was hurting a bit but now it feels better. Once it gets closer to the half ill be doing some more hill training for it.
Sounds like a good place to be with a race in the distance before you hit a training block