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When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it
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this post was submitted on 30 Sep 2026
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I used to have barychardia too but only in the low 50s. Got it down to 30 once during an experiment in my oceanography class. That was actually kinda painful.
When I was running quite a bit, my resting heart rate dropped into the 30s in the early morning hours (while sleeping). I can't say that I've experienced 30 with my eyes open though - that had to be an interesting feeling.
Yeah it was a little weird but felt like each pump was harder so it made my chest hurt a little.