nutritional yeast
I add the recommended amount to my omelette batches and it gives a shit load of B vitamins + whatever else
this post was submitted on 27 Sep 2026
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Vegatables are tricky for me cuz im really bad about eating then fast enough before they go bad + i have this weird thing with scarcity and fear of running out, i dunno its totes fucked. I need a mom to make me so bad lol, mines a deadbeat but i eat well when i stay with grandparents like that
You could do some meal prep. Chop or puree them, put them in the freezer.
Personally I'm not doing that either, I hate the taste and texture of lots of vegetables and stuff like onions or broccoli don't mix well with my IBS. And I don't have much space in the freezer. But I do know that most people are not like me.