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New Study: How Often Should You Exercise for Optimal Benefits?
(www.theinnovativehorizon.com)
just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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I don't screen everything, lrn2scroll
You burn a ton while lifting too, assuming you're only taking reasonable breaks between sets and/or circuit.