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What's it like working night shift? (lemmy.sdf.org)

submitted 1 year ago by Brahm1nmam@lemmy.sdf.org to c/asklemmy@lemmy.ml

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I'm interviewing for a night shift position in a couple days and I've always worked 8-4 or 9-5. I'm a little scared of the idea though! I'm worried about seeing my family less because my sleep schedule will be totally different than theirs.

  So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?

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[–] Gormadt@lemmy.blahaj.zone 4 points 1 year ago

For some people it's not too bad, and during the summer it's not that bad.

During the winter though it's hell. The days are short that you basically never see the sun.

During the whole affair though you'll have to supplement your Vitamin D, especially during the winter.