What's it like working night shift? (lemmy.sdf.org)

submitted 1 year ago by Brahm1nmam@lemmy.sdf.org to c/asklemmy@lemmy.ml

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I'm interviewing for a night shift position in a couple days and I've always worked 8-4 or 9-5. I'm a little scared of the idea though! I'm worried about seeing my family less because my sleep schedule will be totally different than theirs.

  So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?

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[-] GRENADE_MAGNET@lemmy.world 12 points 1 year ago

In a perfect world. I work a 12hr graveyard shift and flip to dayshift schedule on my days off.

You need to do it in a structured way. Get home, nap a few hours, go to bed at a normal bedtime, wake up, a dash of adderall. Good to go.

[-] hemmes@lemmy.one 8 points 1 year ago

Structured AF

this post was submitted on 12 Jul 2023

85 points (97.8% liked)

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