this post was submitted on 31 Jul 2026
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Asklemmy
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I appreciate your openness to thinking about this differently!
As an adult, my BMI has been as low as 16.1. Stress suppresses my already-weak appetite so it’s often a factor when I’m severely underweight. People saw me meeting society’s beauty standards, but not that I was extremely unhealthy physically and mentally.
It’s been over a decade since my low and I still float around the edge of underweight BMI, but I’m much healthier now (lots of credit to my partner for keeping me eating regularly!).
I think my struggles on this side have given me a ton of empathy for people who overeat or struggle with their weight. A lot of people dismiss weight as a simple matter of willpower and can be so unkind and judgmental.