this post was submitted on 23 Jul 2026
11 points (92.3% liked)

Running

3645 readers
23 users here now

A place for runners.

founded 3 years ago
MODERATORS
 

There are some days where I've done so much running that it becomes painful to walk, which only worsens if I don't rest, and I've recently had some issues with knee pains. How can these be mitigated/treated/avoided?

you are viewing a single comment's thread
view the rest of the comments
[–] AlertEgg@piefed.social 2 points 2 days ago

I never thought of that. I'm gonna look into shoes and see if that's right for me.