this post was submitted on 23 Jul 2026
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Running

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How to prevent foot and knee pain after running? (piefed.social)
submitted 1 day ago by AlertEgg@piefed.social to c/running@lemmy.world
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There are some days where I've done so much running that it becomes painful to walk, which only worsens if I don't rest, and I've recently had some issues with knee pains. How can these be mitigated/treated/avoided?

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[โ€“] Skyrmir@lemmy.world 1 points 1 day ago (1 children)

Have you tried shoes?

[โ€“] AlertEgg@piefed.social 2 points 9 hours ago

I never thought of that. I'm gonna look into shoes and see if that's right for me.