this post was submitted on 18 Jun 2026
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ADHD memes

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[–] nullspace@lemmy.world 8 points 5 days ago (5 children)

"Avoid stress" is code for don't worry about things you have no control over.

[–] bequirtle@lemmy.world 8 points 4 days ago (2 children)

Thinking I have no control over things feels defeatist

[–] Lyrac@programming.dev 8 points 4 days ago (1 children)

You can control things, just not everything.

[–] bequirtle@lemmy.world 4 points 4 days ago

Well yea. My point is, there is very little you have "no control" over; and "things I can influence" is where stress comes from

[–] exasperation@lemmy.dbzer0.com 6 points 4 days ago

Y'all have never been to court ordered alcoholics anonymous meetings and it shows.

Reinhold Niebuhr wrote the first known version of the Serenity Prayer, and it's been through a few revisions just by popular word of mouth or even literal Hallmark greeting cards, but the version they say at AA meetings is:

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

The basic principle can be decoupled from the religious origins and still be a useful approach to life. Learn not to stress about the things not in your control, while still taking control of the influence you do have.

[–] faintwhenfree@lemmus.org 8 points 5 days ago* (last edited 5 days ago) (1 children)

Where to get my next meal, is something I don't always have control over. Unfortunately it's also not something I can stop worrying about.

Edit: made it clear that my situation is much better now, but it wasn't always.

[–] Ensign_Crab@lemmy.world 3 points 4 days ago

don’t worry about things you have no control over.

Is code for "just don't have anxiety or burnout! It's easy!"

[–] ironycanal@lemmy.dbzer0.com 1 points 4 days ago

Maybe you not liking the taste of boot is some kind of mental illness? Or maybe you just need more drugs. No I will jot prescribe them. Yes I will judge you.