this post was submitted on 18 Jun 2026
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ADHD memes

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[–] a_jeering_serpent@sopuli.xyz 31 points 5 days ago* (last edited 5 days ago) (3 children)

Being stressed out by the world is unhealthy. Withdrawing from reality to avoid that stress is also unhealthy. The fuck am I supposed to do move to another planet? In this economy?

[–] nullspace@lemmy.world 8 points 5 days ago (5 children)

"Avoid stress" is code for don't worry about things you have no control over.

[–] bequirtle@lemmy.world 8 points 4 days ago (2 children)

Thinking I have no control over things feels defeatist

[–] Lyrac@programming.dev 8 points 4 days ago (1 children)

You can control things, just not everything.

[–] bequirtle@lemmy.world 4 points 4 days ago

Well yea. My point is, there is very little you have "no control" over; and "things I can influence" is where stress comes from

[–] exasperation@lemmy.dbzer0.com 6 points 4 days ago

Y'all have never been to court ordered alcoholics anonymous meetings and it shows.

Reinhold Niebuhr wrote the first known version of the Serenity Prayer, and it's been through a few revisions just by popular word of mouth or even literal Hallmark greeting cards, but the version they say at AA meetings is:

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

The basic principle can be decoupled from the religious origins and still be a useful approach to life. Learn not to stress about the things not in your control, while still taking control of the influence you do have.

[–] faintwhenfree@lemmus.org 8 points 5 days ago* (last edited 5 days ago) (1 children)

Where to get my next meal, is something I don't always have control over. Unfortunately it's also not something I can stop worrying about.

Edit: made it clear that my situation is much better now, but it wasn't always.

[–] Ensign_Crab@lemmy.world 3 points 4 days ago

don’t worry about things you have no control over.

Is code for "just don't have anxiety or burnout! It's easy!"

[–] ironycanal@lemmy.dbzer0.com 1 points 4 days ago

Maybe you not liking the taste of boot is some kind of mental illness? Or maybe you just need more drugs. No I will jot prescribe them. Yes I will judge you.

[–] OleFoFa@lemmy.world 1 points 5 days ago

I suppose drugs? The doctors have a lot of those. Though those drugs make the Sacklers a loooot of money and ruin people's lives. So I suppose one can choose artisinal life-wrecking (by a guy named Kevyn who made the drugs himself at home in his trailer, or the industrailzed version. But that's the US I suppose, not being from there I just take a stroll in the woods and feel fine

[–] Beehaw_Girl@beehaw.org 0 points 4 days ago (1 children)

I am the embodiment of your option #2. AMA! 😄

[–] a_jeering_serpent@sopuli.xyz 1 points 3 days ago

Do you want to be friends and not talk about the outside world ever?