this post was submitted on 23 May 2026
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ADHD memes
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Well, AuDHD is much more common than we realize, so yes.
Yup, just got my dual diagnosis at 40. In the US you couldn't even have a dual diagnosis until like 10 years ago. It doesn't change my day to day much but it does make me feel better about failing when trying ADHD coping mechanics that just aren't made for me. Now I can look for specific strategies.