this post was submitted on 11 May 2026
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Good morning, checking out Lemmy, then back to coding freedom software followed by BJJ.
I'm a few weeks away from being medically clear to return to bjj.
Sorry you had to pause. I hope all cleared with no risk of reoccurrence ๐ค
Great stuff. I just avoid telling my GP about my injuries....I've gotten used to most of them.
I'm mostly avoiding neon belly vs hernia recovery.
Good plan. I had a hernia repair last year, surgeon said I can back to training after 6 weeks. I waited about 10 until hitting the mats and another 2 before I started rolling.
It wasn't so much the hernia area that hurt, it was everything else after being off for so long. Had some groin pain after, got another scan and was told it's just inflammation of the area.
Very cautious now anytime there's a tweak below the equator.
Good morning.
I cannot read bjj as Brazilian Jiu Jitsu
I think it's what they're referring to.